Thanks for visiting our Anytime Fitness page. As a lifelong Iowan, I am proud to be in the communities we are in to spread the message of health, fitness, wellness and coaching! Anytime Fitness is built around your busy life so that you can find time to get in and spend some quality time on YOU! We have some of the best equipment, the greatest and most informed staff, clean and safe environments, and the coaching and support you need to help get you to your fitness goals! Stop into the closest AF to you, you won't regret it!

Whether it was training to become a professional wrestler, for my service in the U.S. Army, or just wanting to be as dynamic as the super heroes I grew up with; fitness has been the cornerstone of my life from a very young age. Growing up in South Florida I had ample opportunity to play outside, and as an adult I work passionately to help others continue to be able to do so. I’ve competed in CrossFit, Powerlifting, multiple distance running events, and even some Spartan Races. I’ve had the opportunity to coach pro-athletes, Hollywood celebrities, and thousands of others on both training and nutrition. Through all my experiences I’ve learned fitness is a lifelong journey that has many chapters. I’m proud to be a coach at Anytime Fitness, and to help you create a new, profound chapter in your book.

Hello, Anytime Fitness community! With nearly a decade of dedication to the fitness industry since 2013 and armed with a Bachelor's degree in Exercise Science and Health Promotion, I'm passionate about guiding individuals towards their wellness goals. Beyond the gym, I enjoy outdoor adventures like hiking and spending quality time with my furry companions. A true lover of powerlifting, I thrive on the challenges of strength and perseverance. Joining the Anytime Fitness family in 2018 has been an incredible journey, and for the past 6 years, my goal has remained constant: to create an inclusive, motivating space where everyone can succeed in their fitness journey. Let's continue to inspire and support each other on the path to greatness!

Hey there! I am a University of Iowa graduate with a degree in health and human physiology. I grew up in Waterloo, IA with a heavy passion for the active lifestyle. I enjoy lifting, playing golf, tennis, basketball, and a lot of other sports in my free time. I tend to pride myself in being passionate for rehab and recovery as well as training for functionality and performance. I have a special place in my heart for performance rehab and recovery after having gone through my own traumatic injury. I nearly lost my arm in a boating accident while wakeboarding and have strived to be a motivation to others ever since the accident. Since graduating from Iowa, I found myself here at Anytime Fitness and got my personal training certification. Please feel free to stop by and say hi. I would love to chat just about anything and put you through a workout. See you around the gym!

Hey! I'm Mia, and I'm excited to share my passion for health and wellness with you. Believe it or not, I used to absolutely hate any form of exercise. It wasn't until 2017, after having my son, that I found this passion and learned how much fun (and how important!) prioritizing your health can really be. I love focusing on functional training, postpartum wellness, and movement modification. With my NASM certification, I have experience with one-on-one and group settings. My goal is to help create sustainable lifestyle changes that can be maintained long-term. From personal experience, I know how hard and uncomfortable it is. I have my own weight loss journey that I would love to share! I understand the struggle and I am here to support, guide, and motivate you every step of the way. Let's hit those goals! Outside of the gym, you'll find me enjoying live music, reading books with my son, or working on my newest knitting project.

Hello! As a trainer at AF, I‘m excited to have the opportunity to work with individuals from diverse health and wellness backgrounds. I am in my last year at Grandview University, working towards a degree in Kinesiology and Psychology. My ultimate career goal is to become a physical therapist or occupational therapist (still deciding). In my free time, I enjoy going out with friends (or staying in), reading, working out, cooking, and spending time with my cat Chili, whom I adore.

Fitness and health has always been an important part of my life. Not only in sports but involvement in marching band, show choir and jazz band helped tremendously with being active. Being able to move the next day is what is most important. My goal is to show and teach people, it's not just about today but about how you feel tomorrow. While teaching others I hope to continue to learn myself because in order to teach you must always be learning. I love all types of lifting but my two specialties are powerlifting and Olympic weightlifting.